Controlled Variables 7 Zen Approach
Book a Free Consultation
45 min
80 US dollars
Why SleepwellZen
Recovered from severe sleeping disorders from stressful lifestyle in capital market and technology industry, we have combined schools of thoughts and eye on the results - to help you transform bad sleep routines or deteriorating sleep quality. Our "Controlled Variable 7 Zen Approach" is applied on
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Analysis of your current sleeping patterns
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"Emergency rescue" help when you have lost consecutive days of sleep
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Potential disruptive factors identification
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Natural therapy healing plan development
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Nutrition, pranayama and natural healing modules for long term changes in sleep and mental control
Zen's method is a combination of school of thoughts based on our personal fight from severe insomnia from stressful/anxiety.​ Experienced in helping high pressure professionals eg. finance, capital markets, senior management and entrepreneur community
(incl. cases with Goldman, Morgan Stanley, JPM, Microsoft etc.)
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We understand real stress
Reactivate your innate your potential to get rid of medication, anxiety and sleeping disorder.
Immediate stress relief and emergency rescue help available. Long term maintenance and lifestyle coaching for a perspective-changing way of sleep.
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Success Stories
“I live in Tronto, Canada. I could sleep but the quality of my nights have never been great. Constant dreams, shallow sleep and I doze off in front of TV. My wife was mocking me for being a grandpa way too early. I thought it is just part of how I operate... untill I talked with Pauline for about 2 months. My way of thinking about sleep and even to a large extent, health completely changed. "